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If you are feeling low, anxious, depressed, or that your life is lacking purpose/direction, come see me.  Therapy promotes self-actualization, empowers self-growth, improves relationships, and reduces emotional suffering. According to the WHO, one in four people will experience a mental health concern in any given year, so you are very much not alone.  You will gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems.  That will put you in the driving seat of your life.  

Equally, if you would like to flourish in your life and  optimize your performance, Coaching can help.  Working collaboratively facilitates clarification of what is blocking and supporting you, so that an effective course of action can be put in place enabling you to reach your personal and professional goals,       

Contact me for a free initial Skype consultation on 07548 286 200 or email me.  

 

About me:  With over twenty-five years in the corporate sector, retraining as a Counsellor and Psychotherapist, I have extensive life, business and professional experience in the process of life’s change.  Based in London, I provide consulting rooms where we can meet confidentially to work through these issues, enabling you to flourish.  More

How therapy helps YOU:  Therapy can promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.  According to the WHO, one in four people will experience a mental health concern in any given year, so you are very much not alone.  You will gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems.  That will put you in the driving seat of your life.  Click here for more information on Services.

Steps:

  • First: Contact me for a free initial 20 minute skype consultation.
  • Second:  Assuming we are happy that we can work well together, an initial 50 minute initial face-to-face appointment is scheduled to occur within 24 – 48 hours / according to your schedule.
  • Third: During the initial face-to-face session, a series of future sessions can be booked in increments of 5, at a time convenient to you.